Season 3
01 Shift 1: Strategy
1h 24mThe chefs begin their first shift and try to impress judge Jet Tila.
2026-04-2702 Shift 2: Speed
1h 3mMichael Symon and Esther Choi give the remaining chefs three challenges that test their ability to think and cook fast, including a team relay race and a 15-minute fast-food dish. Expert judge Judy Joo sends two chefs home.
2026-05-0303 Shift 3: Resourcefulness
1h 3mThe chefs make a black-tie entrée in 90 minutes with only five ingredients.
2026-05-1004 Shift 4: Adaptability
42mCo-hosts Michael Symon and Esther Choi challenge the remaining chefs with constant twists and turns, and adaptability is the key to survival as they make their best noodle dish for judge Marcus Samuelsson.
2026-05-1705 Shift 5: Teamwork
42mThe chefs must temporarily put individual ambition aside to battle in two teams of four to impress judges Brooke Williamson and Ayesha Nurdjaja, who send two chefs home.
2026-05-2406 Shift 6: Risk-Taking
42mCo-hosts Michael Symon and Esther Choi challenge the chefs to take risks and earn as many points possible when they prepare food for judge Marcel Vigneron.
2026-05-2407 Shift 7: Precision
42mCo-hosts Michael Symon and Esther Choi challenge the chefs to take risks and earn as many points possible when they prepare food for judge Marcel Vigneron. Then, the chefs have a very limited time to execute two exacting dishes, and judge Andrew Zimmern decides which chefs advance to the final shift.
2026-05-2408 Shift 8: Elevation Part 1
42mMichael Symon and Esther Choi present the final five chefs with an epic obstacle course. Legendary judges Alex Guarnaschelli, Jet Tila, and Jean-Georges Vongerichten decide which two chefs will be clocking out.
2026-05-3109 Shift 8: Elevation Part 2
42mMichael Symon and Esther Choi challenge the final three chefs to elevate the humble weeknight family meal and cook a Michelin-worthy dish to earn the title of Last Chef Standing and win $100,000.
2026-05-31



