Season 1

01 Say It Out Loud
57mMillions of people around the globe struggle with mental illness in silence. In order to heal, that silence must be broken—and now is the time.
2021-05-20 8.5
02 Asking for Help
57mThe pain, suffering, and urgent need for help is universal—and the simple act of sharing is a powerful first step.
2021-05-20 8.5
03 Finding What Works
57mMental health is about people, not patients. There is no one-size-fits-all approach to getting the right kind of help.
2021-05-20 8.5
04 We Need Each Other
57mNo one heals alone. By caring for each other, communities shape a powerful route to sustainable recovery.
2021-05-20 10.0
05 This Is Me
57mThe road to recovery isn't a straight line. Challenges are inevitable, but hope for each of us lies in awareness, acceptance, and action.
2021-05-20 8.0
06 A Path Forward
57mOprah and Prince Harry reunite with advisors and participants for a wide-ranging conversation about mental health and where we go from here.
2021-05-27



