Episodes
Limited Series

01 The Journey Begins
34mBuettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
2023-08-30 8.0
02 An Unexpected Discovery
45mFrom the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
2023-08-30 8.0
03 The End of Blue Zones?
39mPeople in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
2023-08-30 6.0
04 The Future of Longevity
40mBuettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.
2023-08-30 8.0
Cast


